Journey in the life of a meditator: Steps to tread the path of meditation Paperback – May 4, 2020

The manual is compressed knowledge and practices. The principles in the book are for everyone who likes to tread the path of self-discovery leading to live and work, think and express in permanent peace, happiness, love and wisdom. The journey of life has specific purpose i.e. evolve and help evolve everyone to live a life […]

Layman's Guide to Mindfulness: Learn from your experiences (Volume 1) 1st Edition
Layman’s Guide to Mindfulness: Learn from your experiences (Volume 1) 1st Edition

Science aims at the discovery of objective reality. Eastern Wisdom aims at the discoveryof subjective reality. Science works in the domain of “Who I am not” i.e. matter, body,breath, brain, mind, intellect and ego. Eastern Wisdom aims at knowing our true natureor “Who I am”. Knowledge knows no boundaries and Science and Eastern Wisdomcomplement each […]

Eightfold path of Mindfulness: Drop the Dualities Caused by the Mind in Ignorance (Volume 1) 1st Edition

The Eightfold Path means eight groups of practices. There are practices for studying, contemplation and cultivating attitudes, behaviors, thoughts and speech, then there are practices needing to be done to change the mind, to change the brain to rise above the ordinary state of consciousness. The ordinary state of mind is full of dualities i.e. […]