Hatha means balancing the polarity present outside at physical, mental, energy level. the commentator of Patanjali says Yoga is Samadhi ( deepest meditation or mindfulness). Hatha Yoga , therefore , means practices to bring balance and harmony in outer life to awaken to mindfulness or deep meditative state. More on the talk on the text […]
MOREGheranda Samhita (Sanskrit gheraṇḍasaṁhitā घेरंडसंहिता ) meaning “Gheranda’s collection” is one of the three classic texts of hatha yoga (the other two being the Hatha Yoga Pradipika and the Shiva Samhita). It is a late 17th-century text and is considered to be the most encyclopedic of the three classic texts on hatha yoga. Gheranda Samhita […]
MOREYoga teacher should be self-oriented not other oriented in their life. It does not mean that they should not earn and achieve success in material life. It means discovering, How to live life from inside to outside. All Problems are problems of harmony , awakening to our real-self and transforming the mind.
MOREYoga teacher should be self-oriented not other oriented in their life. It does not mean that they should not earn and achieve success in material life. It means discovering, How to live life from inside to outside. All Problems are problems of harmony , awakening to our real-self and transforming the mind.
MOREHatha means balancing the polarity present outside at physical, mental, energy level. the commentator of Patanjali says Yoga is Samadhi ( deepest meditation or mindfulness). Hatha Yoga , therefore , means practices to bring balance and harmony in outer life to awaken to mindfulness or deep meditative state. More on the talk on the text […]
MOREHatha means balancing the polarity present outside at physical, mental, energy level. the commentator of Patanjali says Yoga is Samadhi ( deepest meditation or mindfulness). Hatha Yoga , therefore , means practices to bring balance and harmony in outer life to awaken to mindfulness or deep meditative state. More on the talk on the text […]
MOREGirish Jha MA, BS, APA (American Psychology Association), RYT-500 40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students, men and women. Girish Jha invokes the teachings and practices taught for 6000 years. These teachings are everlasting, relevant even today to awaken to permanent happiness, peace, love and wisdom. Download free […]
MOREHappiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life. Even though we follow a meditation […]
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