Freedom & happiness-12.1 Yoga Sutra1.4 Non meditator suffers directly or indirectly

Freedom & happiness Yoga Sutra aims freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand , I created small videos. Learning Sutra […]

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The knolwedge of not self leads to real self

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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How Pranayama helps in meditation?

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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Freedom & happiness -12.1 Yoga Sutra 1.4 Are you inspired by Patanjali ? Why not practice then

Freedom & happiness Yoga Sutra aims freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand , I created small videos. Learning Sutra […]

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How to remove ignornace in daily lviing to live in mindfulness

Happiness is here and now Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life. Even […]

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QA- What is desire? How desire veils my real nature?

Girish Jha MA, BS, APA (American Psychology Association), RYT-500 40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students, men, and women. Girish Jha invokes the teachings and practices taught for 6000 years. These teachings are everlasting, relevant even today to awaken to permanent happiness, peace, love, and wisdom. Download free […]

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QA Freedom & happiness-11.2 Yoga Sutra1.3 Body is the home of our true nature

Girish Jha MA, BS, APA (American Psychology Association), RYT-500 40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students, men and women. Girish Jha invokes the teachings and practices taught for 6000 years. These teachings are everlasting, relevant even today to awaken to permanent happiness, peace, love and wisdom. Download free […]

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