Knowing thyself is awakening-topics

Series knowing thyself is awakening 1. Knowing thyself is awakening -1 Personality vs. Existence 2. Knowing thyself is awakening -2 why should we evolve consciously 3. Knowing thyself is awakening -3 Exploring the Inner space for awakening ( add all five layers) 4. Knowing thyself is awakening -4 why should we evolve consciously 5. Knowing […]

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Asana 1.2 – awakening to physical consciousness – Siddhasana

Importance of name: The “siddha” means perfect or perfection. Here perfection refers to a state of individual consciousness that is merged in the highest state of consciousness also known as ultimate reality. The practice of Siddhasana brings self-perfection i.e. self-realization. Scriptural references: There is no asana like the Siddhasana and no Kumbhaka (generally means retention […]

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awakening to physical consciousness – Siddhasana

Importance of name: The “siddha” means perfect or perfection. Here perfection refers to a state of individual consciousness that is merged in the highest state of consciousness also known as ultimate reality. The practice of Siddhasana brings self-perfection i.e. self-realization. Scriptural references: There is no asana like the Siddhasana and no Kumbhaka (generally means retention […]

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The awakening of physical consciousness

Asana: Introduction: Asana is one of the most important limbs of Classical Hatha Yoga. In Raja Yoga, asana refers to the sitting meditative posture used for the higher stages of Raja Yoga i.e.) Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. Asana is a specific body position, which helps to open the energy channels (nadis), the psychic energy […]

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