
Applied Eastern Wisdom – Shanti Meditation Volume One: Manual for teachers teaching meditation and mindfulness
The first level of Shanti Meditation is easy, simple, effortless, and effective and can be practiced by anyone who is aspiring for peace, calm, happiness, and/or management of anxiety, depression, fatigue, insomnia, or other problems. It is based on the fundamentals of authentic Tantra & Yoga tradition that originated 6000 years ago and is delivered […]
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