Eastern Wisdom group - Shanti Meditation
Applied Eastern Wisdom – Shanti Meditation Volume One: Manual for teachers teaching meditation and mindfulness

The first level of Shanti Meditation is easy, simple, effortless, and effective and can be practiced by anyone who is aspiring for peace, calm, happiness, and/or management of anxiety, depression, fatigue, insomnia, or other problems. It is based on the fundamentals of authentic Tantra & Yoga tradition that originated 6000 years ago and is delivered […]

how to succeed in meditation
How To Succeed In Meditation: Introduction to the Tattva Bodha Volume 1 Paperback – June 12, 2020

The Tattva Bodha is a topical text dating back 700 years. To study the Tattva Bodha is to study oneself. The teachings prepare the reader to succeed in meditation. Product details Paperback: 126 pages Publisher: Independently published (June 12, 2020) Language: English ISBN-13: 979-8653571855 ASIN: B08B3B39QQ Product Dimensions: 6 x 0.3 x 9 inches Shipping […]

Journey in the life of a mediator book of girish jha
Journey in the life of a meditator: Steps to tread the path of meditation Paperback – May 4, 2020

The manual is compressed knowledge and practices. The principles in the book are for everyone who likes to tread the path of self-discovery leading to life and work, think and express in permanent peace, happiness, love, and wisdom. The journey of life has a specific purpose i.e. evolve and help evolve everyone to live a […]

Layman’s Guide to Mindfulness book by girish jha
Layman’s Guide to Mindfulness: Learn from your experiences (Volume 1) 1st Edition

Science aims at the discovery of objective reality. Eastern Wisdom aims at the discovery of subjective reality. Science works in the domain of “Who I am not” i.e. matter, body, breath, brain, mind, intellect, and ego. Eastern Wisdom aims at knowing our true nature or “Who I am”. Knowledge knows no boundaries and Science and […]

Eight fold path of Mindfulness book by girish jha
Eightfold path of Mindfulness: Drop the Dualities Caused by the Mind in Ignorance (Volume 1) 1st Edition

The Eightfold Path of mindfulness means eight groups of practices. There are practices for studying, contemplating, and cultivating attitudes, behaviors, thoughts, and speech, then there are practices needing to be done to change the mind, to change the brain to rise above the ordinary state of consciousness. The ordinary state of mind is full of […]