ep-4 :Self discovery : 4 questions to ask to succeed in mindfulness Always happy and in peace
Self-discovery We are not talking about any religion, cult or dogma or belief We are talking about Who we are? Are we insignificant? Do we know the difference between pleasure and happiness? Do we know that what brings peace and happiness in life? We want to know? Knowledge? Wisdom and more Contact us info@griishjha.org www.girishjha.org
MOREEp 1 Retrain brain , release stress and restore well being
Rewire brain, release stress & restore well-being This program is for YOU, if you are ready to transform your life. o Learn how to replace stress response with relaxation response. o Retrain body, brain, breath and mind to restore well-being. o Manage day-to-day challenges of anxiety, stress, fatigue & insomnia. Weekly sessions: brief talk, practices, […]
MOREwisdom speaks -5 A seeker and master give examination every day, every moment
Girish Jha MA, BS, APA (American Psychology Association), RYT-500 40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students, men and women. Girish Jha invokes the teachings and practices taught for 6000 years. These teachings are everlasting, relevant even today to awaken to permanent happiness, peace, love and wisdom. Download free […]
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