Freedom and Happiness 16 Yoga Sutra-13 Practice means steadiness of mind within

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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Learning from experiences -5

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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Freedom and Happiness 14 Yoga Sutra -5.2 Thoughts are either painful or non-painful & are five-fold

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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Freedom and Happiness 13 Yoga Sutra -1.5 Thoughts are either painful or non-painful and five fold

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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Freedom & happiness-13 Yoga Sutra1.5 five groups of thoughts in mind are painful or non-painful

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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Freedom & happiness-12.1 Yoga Sutra1.4 Non meditator suffers directly or indirectly

Freedom & happiness Yoga Sutra aims freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand , I created small videos. Learning Sutra […]

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The knolwedge of not self leads to real self

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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How Pranayama helps in meditation?

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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Freedom & happiness -12.1 Yoga Sutra 1.4 Are you inspired by Patanjali ? Why not practice then

Freedom & happiness Yoga Sutra aims freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand , I created small videos. Learning Sutra […]

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