Freedom and Happiness-25 What is real self, it is source of all knowledge

The Joy of conscious living -Mindfulness Learn simple and easy steps to relax within few minutes. • Educate and empower your mind to induce relaxation anytime and anywhere within a few minutes • Learn mindfulness from the teachings of the masters who discovered it, for 6000 years. How does the program work? The program is […]

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Freedom and Happiness-24 What is real self. It is untouched by suffering, Karma, and its fruits

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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Freedom and Happiness-23 faith, energy, right memory, regular practice succeeds in mindfulness

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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Freedom and Happiness-25 Yoga Sutra -21 Why we fail in meditation, lack of intensity

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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Freedom and Happiness-24 Yoga Sutra -20 Intense seeker succeeds easily in meditation

The Joy of conscious living -Mindfulness Learn simple and easy steps to relax within few minutes. • Educate and empower your mind to induce relaxation anytime and anywhere within a few minutes • Learn mindfulness from the teachings of the masters who discovered it, for 6000 years. How does the program work? The program is […]

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Freedom and Happiness-23 faith, energy, right memory, succeeds in mindfulness peace and happiness

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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Freedom and Happiness-23 Highest seekers are by birth, awakens by little effort in meditation

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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01.21.21 Freedom and Happiness-22 three steps are Dharana, Dhyana and Samadhi

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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Freedom and Happiness-21 objectless state of meditation-Asamprajnat samadhi

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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Freedom and Happiness-20 do you know mind meditating, you are mediator and something more

Freedom & happiness Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra […]

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