AZ Corona Challenge-47 The joy of conscious living-29 Deepen the endurance treat hunger and disease

Make your entire life a celebration We celebrate different events like birthday, marriage anniversary, graduation etc. for pleasure and happiness. We experience pleasure before ( in preparation), during ( celebrating an event) and after ( for some time in memory) in celebrating an event. We forget it after some time to celebrate it again. Still […]

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Freedom & happiness-11.1 Yoga Sutra1.3 We awaken to our true nature i.e. permanent happiness & truth

Freedom & happiness Yoga Sutra aims freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand , I created small videos. Learning Sutra […]

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AZ Corona Challenge-46 why and how to drop the tendency to argue with wise men

Make your entire life a celebration We celebrate different events like birthday, marriage anniversary, graduation etc. for pleasure and happiness. We experience pleasure before ( in preparation), during ( celebrating an event) and after ( for some time in memory) in celebrating an event. We forget it after some time to celebrate it again. Still […]

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AZ Corona Challenge-45 The joy of conscious living-27 Know the delusion – I am the body and drop it

Make your entire life a celebration We celebrate different events like birthday, marriage anniversary, graduation etc. for pleasure and happiness. We experience pleasure before ( in preparation), during ( celebrating an event) and after ( for some time in memory) in celebrating an event. We forget it after some time to celebrate it again. Still […]

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Freedom & happiness -16 Emptying the mind drops I-thought and reveals our true nature

Freedom & happiness Yoga Sutra aims freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand , I created small videos. Learning Sutra […]

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Sep 03, 2020 AZ Corona Challenge The joy of conscious living-26Declare-I am real self and drop pride

Make your entire life a celebration We celebrate different events like birthday, marriage anniversary, graduation etc. for pleasure and happiness. We experience pleasure before ( in preparation), during ( celebrating an event) and after ( for some time in memory) in celebrating an event. We forget it after some time to celebrate it again. Still […]

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AZ Corona Challenge-43The joy of conscious living-25Always be absorbed in the thought,I am real self

Make your entire life a celebration We celebrate different events like birthday, marriage anniversary, graduation etc. for pleasure and happiness. We experience pleasure before ( in preparation), during ( celebrating an event) and after ( for some time in memory) in celebrating an event. We forget it after some time to celebrate it again. Still […]

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Corona Challenge-20 Freedom & happiness -13 Emptying the mind of its contents is Yoga

Freedom & happiness Yoga Sutra aims freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand , I created small videos. Learning Sutra […]

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The joy of conscious living-24 four steps of Manan contemplation & reflection before meditation

Make your entire life a celebration We celebrate different events like birthday, marriage anniversary, graduation etc. for pleasure and happiness. We experience pleasure before ( in preparation), during ( celebrating an event) and after ( for some time in memory) in celebrating an event. We forget it after some time to celebrate it again. Still […]

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AZ Corona Challenge-41 The joy of conscious living-23 Personal effort by contemplation & reflection

Make your entire life a celebration We celebrate different events like birthday, marriage anniversary, graduation etc. for pleasure and happiness. We experience pleasure before ( in preparation), during ( celebrating an event) and after ( for some time in memory) in celebrating an event. We forget it after some time to celebrate it again. Still […]

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