Youth Yoga Training -What and how to guide relaxation mindfulness practice

These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles […]

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Youth program for peace, happiness, creativity and excellence

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based […]

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Lesson-1.2 History- Yoga and its goal- Patanjali yoga Sutra

These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles […]

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Lesson-1.1 History- Yoga and its goal- Patanjali yoga Sutra

These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles […]

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Video Lesson-3 Pranayama – Understanding Prana, Breathing, Respiration Pranayama and Pranayama Kosha

These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles […]

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