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Just finished my first ever training plan (5k Walk/Run w/coach Greg). Shaved 4 minutes off my best 5k time from training. Starting with new plan tomorrow - gotta keep running! ☺️ :
I am now 4 weeks into training with Garmin coach and running a bit more than before. How is my VO2-max decreasing? : r/Garmin
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Garmin Running Power App: The good, the bad, and the ugly | DC Rainmaker
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Garmin 010-02156-00 Forerunner 45s, 39MM Easy-to-Use GPS Running Watch with Garmin Coach Free Training Plan Support, White : Buy Online at Best Price in KSA - Souq is now Amazon.sa: Electronics
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Garmin Running Power App: The good, the bad, and the ugly | DC Rainmaker