Freedom & happiness 7.5 what and why to discipline and educate mind

Freedom & happiness
Yoga Sutra aims for freedom from suffering and awakening to permanent happiness. I lived with the Himalayan master for more than 26 years. He used to speak on how Yoga Sutra can be lived in day to day life. Whatever little I recall, remember, and understand, I created small videos. Learning Sutra from who has given commentary was none other than the great master Vyasa who wrote more than 500 books. It also gives an understanding that Patanjali lived much before what historians believe.
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Girish Jha MA, BS, APA (American Psychology Association), RYT-500
40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students, men, and women.

Girish Jha invokes the teachings and practices taught for 6000 years. These teachings are everlasting, relevant even today to awaken to permanent happiness, peace, love, and wisdom.

Download free audio files for practice: https://www.spreaker.com/user/girishj…
Learn about the programs:
https://girishjha.org/
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Personalized programs to manage pain, anxiety, stress, relationship challenges:
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He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology, and physiology. He was mentored by the Himalayan master in Upanishads, Veda, Sutra, Samhita and Tattva Bodha, Vivek Chudamani, etc. that explain the principles, practices, and evolution of human being.
Evolve and help everyone to evolve

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