The manual is compressed knowledge and practices. The principles in the book are for everyone who likes to tread the path of self-discovery leading to life and work, think and express in permanent peace, happiness, love, and wisdom. The journey of life has a specific purpose i.e. evolve and help evolve everyone to live a […]
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Science aims at the discovery of objective reality. Eastern Wisdom aims at the discovery of subjective reality. Science works in the domain of “Who I am not” i.e. matter, body, breath, brain, mind, intellect, and ego. Eastern Wisdom aims at knowing our true nature or “Who I am”. Knowledge knows no boundaries and Science and […]
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The Eightfold Path of mindfulness means eight groups of practices. There are practices for studying, contemplating, and cultivating attitudes, behaviors, thoughts, and speech, then there are practices needing to be done to change the mind, to change the brain to rise above the ordinary state of consciousness. The ordinary state of mind is full of […]
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The book is written by a great master more than 2000 years ago. It deals with the mind, cause of suffering, tools to manage stress and suffering. This book ( Mind to mindfulness to awakening ) has less than 25 verses. When one learns, contemplates, and do simple practices, one enters into a deep meditative […]
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