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self-discovery program in Arizona - Seeker
I know everything, still I am suffering – not yet a seeker

कार्पण्यदोषोपहतस्वभाव: पृच्छामि त्वां धर्मसम्मूढचेता: | यच्छ्रेय: स्यान्निश्चितं ब्रूहि तन्मे शिष्यस्तेऽहं शाधि मां त्वां प्रपन्नम् || Bhagvad Gita 2.7|| kārpaṇya-doṣhopahata-svabhāvaḥ pṛichchhāmi tvāṁ dharma-sammūḍha-chetāḥ yach-chhreyaḥ syānniśhchitaṁ brūhi tanme śhiṣhyaste ’haṁ śhādhi māṁ tvāṁ prapannam I am confused about my duty, am besieged with anxiety and faintheartedness. I am your disciple, and am surrendered to you. Please instruct […]

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pain management meditation - Regular Practice with Wisdom
Regular Practice with Wisdom and Purifying the Mind are the keys to Succeed in Mindfulness

असंशयं महाबाहो मनो दुर्नग्रिहं चलम् | अभ्यासेन तु कौन्तेय वैराग्येण च गृह्येते || asanśhayaṁ mahā-bāho mano durnigrahaṁ chalam abhyāsena tu kaunteya vairāgyeṇa cha gṛihyate Krishna, the originator of yoga says: O mighty-armed son of Kunti (disciple and seeker), what you say is correct; the mind is indeed very difficult to restrain. But by practice and […]

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