3. What Is Yoga What is meditative and non-meditative state

Pandemic is what we seeing as killers. It seems that the human race is meeting an extreme challenge to overcome. Scientists are doing their workday and night but what is our duty and responsibility towards self and others. What scientists are saying – we smut follow. In this case they social distancing, mental distancing causing […]

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1. Lift yourself by yourself in this pandemic – don’t destroy yourself

Lesson-1 Listen, learn, practice – How to lift yourself by yourself but how not to destroy yourself Pandemic: what should we do for self and others Pandemic is what we seeing as killers. It seems that the human race is meeting an extreme challenge to overcome. Scientists are doing their workday and night but what […]

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