Lesson-1.2 History- Yoga and its goal- Patanjali yoga Sutra

These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles […]

MORE
Lesson-1.1 History- Yoga and its goal- Patanjali yoga Sutra

These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles […]

MORE
Video Lesson-3 Pranayama – Understanding Prana, Breathing, Respiration Pranayama and Pranayama Kosha

These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles […]

MORE