Lesson-1.2 History- Yoga and its goal- Patanjali yoga Sutra
These practices were given to Youths undergoing teacher’s training. Every training offers customized practices before every youth are different. You can do practice under the supervision to manage anxiety, stress,. Anger, agitation. Many practices also help in managing drug abuse, disturbed sleep , agitation, aloofness, etc. What is very important is to learn the principles […]
MORE
Recent Comments