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High School Athlete Strength Training DVD, Exercise Techniques & Warm Up Progressions DVDs, Core Lifts Video
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Cathe Friedrich Lift it Hit it upper body Chest, Tris, Shoulders strength training workout and upper body exercise DVD
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Cathe Friedrich Strong and Sweaty Workout 5 Exercise DVD Set For Women and Men- A Complete Workout Program DVD Series For Weight Loss, Fat Burning, Strength, and Cardio
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Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
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