Retrain the brain, release stress & discover inner peace and happiness program
This unique program explores the workings of body, breath, brain, mind, and intellect to retrain the brain, release stress, and discover inner peace and happiness. This program is designed by integrating the latest understanding of neuroscience and principles of eastern wisdom explained in two texts written 3000 years ago.
About the Program
Interactive program to help transform life and awaken to inner peace, happiness. 5 stages of learning for progress and perfection
What is the program
Personalized practices with clear explanation and understanding from eastern wisdom and science
What I will get
Relaxation, peace, wisdom, management of anxiety, fatigue, depression etc.
Ready to make a choice to change your life
Self-inspire to learn and practice the guided techniques
Anyone who is interested and inspired to change his personal, professional, and social life
It is free from any …target audience
Your valuable 60 minutes a joyful experience
each session is customized depends on the need of a person/ group.
Each session- 60 minutes
Minimum – 5 sessions
This program is for YOU, if you are ready to transform your life.
—Learn how to replace stress response with relaxation response.
–Retrain body, brain, breath and mind to restore well-being.
–Manage day-to-day challenges of anxiety, stress, fatigue & insomnia
What we do
Manage PAIN, achieve well-being and awaken
Learn, educate and evolve
Every session includes interactive talk on the principles, personalized practices, sharing of experiences, tips to remove obstacles, progress and transformation.
Applied mindfulness/meditation and other specialized practices
Three factors to succeed
Learning the principles from the eastern wisdom
Contemplation for clarity and applying in life
Regular practice with wisdom
Simple, effective and customized practice
Experience the change from the first session
Natural manifestation of inner peace and happiness
Natural management of stress and suffering
The source and inspiration
Eastern wisdom 6000 years’ old tradition supported by 3000 teachers and texts. We careful select practices most suitable for you to bring about a change in life.
In person- private session online or in person on request
In Group – NJ
Write to email@example.com