Applied Eastern Wisdom – Shanti Meditation Volume One: Manual for teachers teaching meditation and mindfulness
The first level of Shanti Meditation is easy, simple, effortless, and effective and can be practiced by anyone who is aspiring for peace, calm, happiness, and/or management of anxiety, depression, fatigue, insomnia, or other problems. It is based on the fundamentals of authentic Tantra & Yoga tradition that originated 6000 years ago and is delivered in an oral tradition in which teachers unfold secrets of meditation by brief talk, guided practice, sharing of experiences for deeper understanding, and maximum benefits. Shanti Meditation is a meditation practice free from cult, dogma, belief, and/or religion.
Product details
- Paperback: 199 pages
- Publisher: Independently published (July 27, 2020)
- Language: English
- ISBN-13: 979-8669843205
- ASIN: B08DQ1CT9B
- Product Dimensions: 7 x 0.5 x 10 inches
- Shipping Weight: 1 pound (View shipping rates and policies)
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- Amazon Best Sellers Rank: #548,831 in Books (See Top 100 in Books)
- #5084 in Meditation (Books)
