Mind to mindfulness to awakening: Based on the teachings of Amritbindu Upanishad Kindle Edition
The book is written by a great master more than 2000 years ago. It deals with the mind, cause of suffering, tools to manage stress and suffering. This book ( Mind to mindfulness to awakening ) has less than 25 verses. When one learns, contemplates, and do simple practices, one enters into a deep meditative state that reveals inner peace and happiness. There are three main topics covered in this text. The first topics are about mind, meditation, and state of meditation of mindfulness. The second topic is what happens when awakening takes place. The third topic explains what is enlightenment.