ep-4 live Guided Meditation and Stress Management
Yoga Plus Herbs 92 Route 9, Englishtown, NJ, United States and online Send email at firstname.lastname@example.org
Saturday at 7.00 am and Wednesday at 6.00 pm
Why you should attend the weekly program:
• Feel better, improve well-being and live in peace
• Learn guided practices from authentic texts
• Manage day to day stress, anxiety and pain
What is this weekly program :
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
• Free Email Support*
Mentor and Guide of the program:
Girish Jha, MS, BS, has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 35 years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.
*applicable for new students who register for monthly unlimited classes for mental well-being and illnesses management services
read disclaimer- www.girishjha.org