Happiness Here & Now -18 Mindfulness is knowing I am not the body here and now

Saturday live Happiness is here and now
Every Saturday at 8.00 am MST/ 11.00 am EST/8.30 pm India
Happiness is here and now
Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.
Even though we follow a meditation / mindfulness practice until we can be there without any practice.
We will follow the four-step approach as taught and passed on to us by great masters of eastern wisdom
• Learning the principles – I do not know, let me know it.
• Clarity and conviction – I do not understand it, let me understand it
• Practice – I do not experience it, let me practice it
• Change in life- I do not change, let me share experience and find out how to correct if there is a problem
All about the Mindfulness Journey
• Brief talk relating the principle to daily life and living
• Training and practice – simple, easy, and useful. Anyone can do the practice.
• Sharing of experiences to help to understand the nature of experiences, preventing barriers.
• Home practice for a week to hasten the process to succeed
• Free two email communication for feedback and follow-ups.
• 1 hour of learning with the teacher requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Who should attend?
• Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.
• The registration Webinar can be done anytime, any day but before the day/date and time:
About Girish Jha www.girishjha.com
Blog: www.girishjha.us
Website: www.girishjha.org
Contact: info@girishjha.org
Podcast https://www.spreaker.com/user/girishj…
Facebook : https://www.facebook.com/girishjha.org
Twitter : https://twitter.com/account/access
LinkedIn : https://www.linkedin.com/in/girishjha/

#GirishJha #EvolveHelpEveryoneToEvolve #BeInPeace #KeepSmiling

The channel is all about Eastern Wisdom. Eastern Wisdom is an instrument of knowledge that aims at self-discovery, i.e., awakening, realization, and transformation. Eastern Wisdom includes yoga, tantra, meditation, mindfulness, mantra, kundalini; all follow the same principles, but different practices customized for other people. Every practice given by teachers all around the world is based on the principles of eastern wisdom. Anyone deviates from it creates a cult, dogma, belief; otherwise, it is free from them.

Girish Jha has been teaching, mentoring, and promoting wellness for patients/ seekers, desiring proven results without the reliance (and costs) associated with pharmaceuticals. He has offered services in alternative and complementary mind-body practices, well-being, and illness management programs for the last 40+ years. He has helped improve the quality of life for patients/ seekers with psychological disorders (ADHD, PTSD, and anxiety) and physical conditions (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors).
He guides the seekers to move from ignorance ( incomplete to the knowledge of who we truly are) based on the teachings and texts of eastern wisdom. The impact of ignorance covers one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, relationship problems, loneliness. He mentors coach people to know one’s inner potential, awakens to unlimited powers of permanent peace and happiness.

Girish Jha has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters. Besides his formal education in physics, chemistry, psychology, and physiology, he had the great luck to meet and receive personal instruction from many great and famous scholars and saints. Still, soon he realized that his life could only be transformed by one great Master – living in seclusion high in the Himalayas, Swami Lakshman Das Avadhootji.
Girish Jha dedicated his life to this Master, who taught and mentored him to most profound traditions. Thanks to him, he realized that only full awareness could bring peace, prosperity, and success in life.

Contact: www.girishjha.com
Web: www.girishjha.org
Download practices at https://www.spreaker.com/user/girishjha
#GirishJha #EasternWisdom #EvolveAndHelpEveryoneToEvolve #BeHappy #KeepSmiling

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