Ep 2- Retrain brain, release stress & restore well being
Rewire brain, release stress & restore well-being
This program is for YOU, if you are ready to transform your life.
o Learn how to replace stress response with relaxation response.
o Retrain body, brain, breath and mind to restore well-being.
o Manage day-to-day challenges of anxiety, stress, fatigue & insomnia.
Weekly sessions: brief talk, practices, sharing of experiences, and home practice
Who is invited? : Everyone (age 18 and above) looking for deep relaxation, managing fatigue, sleep disturbances, anxiety and day to day problems
Join Weekly program (mental well-being and illness management services) with Girish Jha
Tuesdays at 7.00 pm at
Fellowship in prayer
291, Witherspoon street, Princeton, NJ Sundays at 11.00 am
Yoga plus herbs
92/ highway 9, Englishtown, Marlboro, NJ
Free Offer – No Obligation
Self-evaluation of Stress Level
Ask for Info-E Book about the program
Send email at email@example.com
Mentor and Guide Girish Jha, MS. BS has been teaching wellness for the last 35 years to patients seeking proven results without relying on pharmaceuticals. He has helped to improve the quality of life of persons suffering from psychological disorders (ADHD, PTSD & anxiety) and physical illnesses (muscular dystrophy, various forms of cancer and debilitating pain. Girish Jha has studied Eastern psychology and hundreds of traditional practices under 50 Himalayan Masters in addition to his formal training in modern sciences #Easternwisdom #GirishJha #LifeCoach #Mentoring #Mindfulness #MeditationAndMindfulness #Relaxation #Meditation #Mentor #HowToRetrainYourMindToBePositive #Gilbert
Creative Commons Attribution license (reuse allowed)
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