Happiness Here & Now -5 drop the mind as freedom from mind is mindfulness
Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.
Even though we follow a meditation / mindfulness practice until we can be there without any practice
#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom
Girish Jha MA, BS, APA (American Psychology Association), RYT-500
40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students, men and women.
Girish Jha invokes the teachings and practices taught for 6000 years. These teachings are everlasting, relevant even today to awaken to permanent happiness, peace, love and wisdom.
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Personalized programs to manage pain, anxiety, stress, relationship challenges: https://girishjha.org/programs-master…
More About Girish Jha https://girishjha.org/about-girish-jh…
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He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology. He was mentored by Himalayan master in Upanishads, Veda, Sutra, Samhita and Tattva Bodha, Vivek Chudamani etc. that explains the principles, practices and evolution of human being.
Evolve and help everyone to evolve