What is a kettlebell and how do you use it?
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:max_bytes(150000):strip_icc()/Kettlebell-Training-GettyImages-1255103212-f51448682a48422894d3a8da6de57546.jpg "Your Guide to Kettlebell Workouts — Benefits of Kettlebell Training")
Your Guide to Kettlebell Workouts — Benefits of Kettlebell Training
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![Kettlebell Workout: Try These Intense Exercises [December 2021]](https://blog.nasm.org/hubfs/kettlebell-workout.jpg "Kettlebell Workout: Try These Intense Exercises [December 2021]")
Kettlebell Workout: Try These Intense Exercises [December 2021]
Woman practicing kettlebell squat with personal trainer at gym stock photo
