TRX Training - Swing, press, squat, snatch, and more! Incorporate dynamic strength movements into your workout routine with these kettlebell moves. 👉 3 rounds, 12 repetitions each 1️⃣ Kettlebell Swings 2️⃣ Squat
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TRX Kettlebell Fusion | X-TIP: Build your momentum slowly by starting with 5 reps for each exercise. Try out 3-4 sets today! Try combining TRX with kettlebells next time. This... | By CHi-XFacebook
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